Coenzyme Q10 Blood Plasma Level reach homeostasis at 2400 milligrams a day
How much CoQ10 per day should one take is an open question. Neurological disorder such as Parkinson's see a therapeutic dose at 1200mg. However, 3000mg per day was therapeutic to sufferers of Ataxia. People on statins take anywhere between 100 and 400mg per day.
One has to consider that arrhythmia may very well be a nerve disorder because it is the nerves the cause the heart to beat irregularly.
Feel free to join the Yahoo Group
CoQ10_and_Neurodegenerative diseases
The posting of peer reviewed studies to the group's board is encouraged. In addition, members
are encouraged to make postings about their own personal use of CoQ10, including
dosages and brands.
CoQ10 in its trans-form, ubidecarenone, has been useful in treating the neurodegenerative and chronic disease called Parkinson's. And other research studies have shown it to be well suited for treating aging (over 100mg) and migraines over 150mg).
The sixty-one year-old owner of Discount Health Foods takes 1200 to 1800 mg per day in divided in three servings..
One wonderful fact is that CoQ10 causes no harmful side effects such as experienced with statins--muscle pain, tenderness and weakness, liver damage and elevated liver enzymes, and gastro-intestinal problems (diarrhea, constipation and nausea).
What are the side effects of beta-blockers?
Sometimes a medicine causes unwanted effects. These are called side effects. For example some of the side effects of beta-blockers are listed here:
Common side effects of beta-blockers:
Less common side effects:
Rare side effects of beta-blockers: