Gary has been an elite age-group endurance athlete for 20 years. His sports are bicycling, triathlons and running. He completed two Double Iron Triathlons in Huntsville Alabama (winning the Master's Division in one), the Ironman Championship in Kona, Hawaii and several other Ironman races in the United States, as well as Half-Ironmans.  The knowledge he has gained from these events plus the many century bicycle rides and running marathon have taught him how to get healthy and stay healthy.

He and his wife Kirsten are avid tandem riders at both long and short distances.

Gary will help you achieve your sports goals today and in the future.